Showing posts with label Bill. Show all posts
Showing posts with label Bill. Show all posts
Sunday, September 22, 2013 0 comments By: Kate

I'm a Wreck

It is ridiculous how much time has gone by without a post.  Life, I guess.

There have been many times I have meant to sit down and write about something that has happened, but the moment passes and now I forget what I wanted to say.  Hopefully it wasn't too important.

Summer has gone, and I feel cheated out of the best weather of the year.

I'm sick, you see.

I had Strep for a week (including the weekend), which morphed into a cold with chest congestion that has ruined yet another weekend for me.  Bah humbug and harrumph.  I hate being sick, but it is especially rude in late September - when we experience the most amazing and awesome weather of the year!  Two perfect weekends totally ruined.  I'm feeling quite bitter.

My family has taken advantage of the weather, though.  Bill has been on multiple bike rides.  Helena did the Electric Run at Thanksgiving Point, which looked like a cross between a 5K and a rock concert.  Will took a friend with him to windsurf on the lake all day.  He got an impressive sunburn.

I sat inside rubbing my nose raw on tissues.

I also missed the last week of outdoor swimming.  Grrr.

Still, onward and upward, eh?

I'm starting to want to exercise again, a sure sign I'm getting better.  And really, October has great hiking weather, so there's that to anticipate.

Meanwhile, I'm in physical therapy for the spot on my back that got hurt in the car accident last year.  It started hurting again for no apparent reason.  The doctor said that the insurance won't cover the cost of an MRI until after p/t has been done.  Phooey.  P/T costs a $30 copay each time I go, which is twice a week.  It does not fit in the budget, but what do you do?

Man!  I'm a wreck!


Sunday, July 14, 2013 1 comments By: Kate

Pioneer Trek Part 2

Before I recount my experiences on a handcart trek reenactment, I feel the need to give a couple of bits of background information.

If you are asking "What is a Pioneer Handcart Trek?"  Here is a link that briefly gives some facts and background to a small but significant piece of historical American westward migration.

HANDCART PIONEERS

Every six years or so, handcart trek reenactments are organized by the Church of Jesus Christ of Latter-Day Saints to give the youth (12-18 year old members) the opportunity to experience, in a small way, the hardships, faith, determination, and courage of their pioneer ancestors.  The youth are organized into "families" and assigned a "Ma & Pa" and a handcart.  All adults involved in this endeavor are volunteers and often use their own vacation/personal leave time from work in order to pull this off. Each participant is given a 5 gallon bucket to pack any and all gear and equipment into (except for tents and sleeping gear), which are placed in the handcart along with 2 food coolers and 2 five gallon water jugs.  No electronics of any type are allowed on the journey.  We estimated that the handcarts weighed approximately 500 lbs. fully loaded.  Then the "families" would pull their handcart for 3 days, camping in the desert/wilderness for two nights.

Here is the second tidbit of information...

I hate camping.  My idea of roughing it is staying in a hotel instead of a time share, and maybe even being willing to stay in a hotel with no pool (shudder!).  Yet, when we were asked to volunteer to be a "Ma & Pa", we agreed to do it.

Dedicating the Experience

Each person participating in this event was asked to research the Willie and Martin handcart companies, and to choose a specific pioneer in whom to dedicate their handcart experience, preferably an ancestor, if one existed in the companies.

I do not have pioneer ancestors, but Bill does.  Emily Wall is Bill's grandmother six generations removed.  She and her brother, Joseph Wall, were members of the Willie handcart company.  I trekked for Emily, Bill trekked for Joseph.  Here is their story...

The Wall family lived in England in the 1850's and had joined the Church of Jesus Christ of Latter-Day Saints.  They wanted to join the main congregation of saints in the Salt Lake valley (which was not even part of America at the time), but could not afford the journey for the whole family.  It was decided that the two oldest children, Joseph (17) and Emily (16), would leave the family and make the "Journey to Zion", as it was called.

{Side note:  As a parent, I can't even begin to fathom the sacrifice of that decision!  To leave their family and all that they know at such a young age!  And, at that time in history, they had to know that it was likely they'd never see one another again!}

Emily and Joseph set sail on the Thornton and joined the Willie handcart company.

At some point on the trail, and past the point of no return, Joseph became deathly ill.  The leaders of the company determined that it was unlikely he would survive the day.  They left Emily and one of her young friends sitting with the dying Joseph on the side of the trail and continued with the rest of the company to the evening camp, intending to send riders back to assist in burying Joseph and bringing the girls back to camp.  When the riders retraced the trail and found the girls, Joseph was still alive!  Emily begged the men to place her brother in her handcart and she vowed to pull him herself.

And she did.  She pulled her handcart (with the help of her friend), with her 17 year old brother in it, all the way to the Salt Lake valley; even through the bitter trials that beset that particular handcart company.  Both she and Joseph survived.

I can't tell you how fiercely proud I am of this young woman's faith, courage, love and dedication!  I tear up just thinking about her.

Day 1

We arrived, in pioneer costume, bright and early at the church building to load into buses and head out to the trek site, having delivered our camping gear (tents, food/water coolers, bedding, and 5 gallon buckets of essentials) the night before.  I ended up having to send Bill back home because in the excitement of leaving in the morning, I forgot a couple of essential items (neck coolers and gifts I had made for my "children").  Three buses delivered the approximately 120 youth and their adult leaders.  Originally, Bill and I had been assigned 7 kids, but on the night before trek we received an e-mail telling us one of the boys had pulled out.  On the morning of trek, we discovered one of the girls had also pulled out.  That left us with 5 "children", three girls and two boys.  It made us one of the smaller families and meant that our kids would spend the majority of their time physically pushing/pulling the handcart.  Other, larger families could rotate the youth, giving them breaks from the hard work of pulling the handcart.

That first day, we pulled the handcarts for about 10 miles over relatively flat ground.  Part of the day was cool and windy, part of the day was hot.  There is a joke in Utah that says if you don't like the weather, wait 5 minutes or drive 5 miles.  Really, the weather here is that changeable.  The ground alternated between gravelly and powdery dirt.  We all got coated in fine, gritty grime by the end of the day.  For a while, I had a bandana covering my face, trying to filter it out.  I can't tell you how good it felt to finally pull into camp on the first night.  Hot, hungry and foot-sore, we put up our tents.

The original members of the Willie and Martin handcart companies ran into trouble because they left late in the season, and no one knew they were coming.  When they reached the re-fueling way stations, there was no one there and no supplies with which to restock.  They had to cut rations again and again in their attempt to reach the valley.  By the end (just before they were rescued), they were down to 4 ounces of flour per adult, and 2 onces of flour per child each day!  They mixed it in water and drank it.  Many men mixed their own portion with their wife's and children's, telling their families that they had already eaten back at the supply wagon.  That is why so many more men died than women.  They were literally sacrificing their own lives in the hopes that their families would survive.

Fortunately, we have no desire to put the youth though that kind of experience!  There was an incredible support staff that brought in food to the camps for every meal.  We were well fed.

Once everyone had eaten and had their tents up (girls on one side of camp, boys on the other, leaders tents in the middle), everyone gathered for square dancing.

!!!

Oh, my feet hurt!  I DID NOT want to dance.

But, we danced.  And it was FUN!  There was so much laughter.  It was really fun to see these young people who are usually completely plugged in (texting and zoned out with earbuds in) being so playful and full of life.

There were lots of devotionals, prayers, and singing...

... but there were no showers.

We had packed baby wipes and used those to get as clean as we could in our tent before going to bed.  Of course, the very next morning, we had to put back on the same grimy and gritty clothes we had worn the day before, because we only had one set of pioneer clothes.

Let me just say a few words about the clothes.  Yes, I still think pioneer women wore too many bulky clothes.  However, I noticed something almost from the beginning.  It suddenly didn't matter what my body looked like under all those clothes.  It didn't matter that my tummy pooches more than I'd like.  It didn't matter if my underarms sagged a bit.  It didn't matter that I'm carrying around 20 lbs. of extra fat.  None of that mattered because you couldn't really tell under all those clothes.  There is nothing revealing about those clothes, whatsoever.  All that mattered was what was in my mind and in my heart.

Day 2

We woke up to the bugle call at 6 am.  I had a rotten night sleep, waking at 2:30 am needing to pee, but being unwilling to disturb the camp with a flashlight dash to the port-a-johns in the dark.  So, I tossed and turned in discomfort until 5 am, when it was finally light enough out to venture through camp sans flashlight.  After tearing down the camp, breakfast, and morning devotional, we headed out for day two of handcart trekking.

The second day was only 5 or 6 miles, but they were on rougher terrain and in bad weather.  Cold and wet in the morning, scorching in the afternoon.  The kids had to push and pull through the rain wearing ponchos.  The dust turned to mud that caked the handcart wheels and the bottoms of everyone's feet, making shoes feel like lead.  Still, the rain meant cool weather, for which we were all grateful.  The afternoon weather turned blisteringly hot, leaving us pulling into evening camp in 100 * temperatures.

Let me take a moment to talk about my "kids" on trek.  We had two senior aged girls, Maddi and Ashley, a junior aged boy, Chandler, a sophomore girl named Tianna, and Kaden, our freshman "son". Maddi and Ashley were WONDERFUL big sisters!  They were so helpful and kind to the younger kids!  They both had wonderful singing voices and were very mature, grounded girls.  We had no silly giggling fits (thank goodness!), no worries about them sneaking off with boyfriends, being out after curfew, or leaving chores undone.  Chandler was a quiet, sober, and slightly geeky boy.  I say that as a compliment.  There was no bluster or false bravado in him.  He was always quick to help and to obey.  Really a solid gold "son"!  Tianna was what you might call our "challenge" child.  She wandered off constantly and I spent a great deal of time just trying to keep her with the family.  Yet she wasn't malicious about it.  I got the sense that it was part of her nature.  She lived in her head and had a hard time focusing and hearing when we called her name.  Our youngest, Kaden, was the life of the party.  He's one of those kids with excess personality!  His friend, Tony, often wandered over to our family handcart, announcing that he was our "adopted son".  Just like Chandler, Kaden was a hard worker and never shirked a responsibility or disobeyed.  I was just so impressed by these young people!  I'm so proud I got to be their "Ma"!

After another evening of square dancing, group devotional and family devotional, we headed to bed.

Here are a couple of side stories, not specific to my little family.

While the tents were being set up in the 100 * heat, a girl from another family passed out in her tent.  Her trek "sisters" thought she was just napping and left her alone.  Fortunately, her "Ma" thought it was odd that she would be napping in a hot tent and went to check on her.  Upon finding her unresponsive, she quickly summoned the medic, Brother Smith, who took the girl back to the lodge and administered an IV to get some fluids in her.  I believe she ended up being transported to the hospital and missed the rest of the trek.

At about 10:30 pm (30 minutes after curfew), a strong wind hit the camp.  Suddenly a bunch of girls started screaming!  Moments later we had girls amongst the leaders' tents calling out for their "Ma's and Pa's" because their tents had collapsed.  We hurried out and found two of the big walled tents down.  One was a quick fix, anchoring the stakes down more firmly.  The other one, however, had a shattered pole!  Some duct tape and a shuffling of sound poles to the windward side and damaged poles to the leeward side fixed up the tent and everyone headed back to bed.

Day 3

This was another short mileage day.  Something between 5 and 6 miles.  But it was the day with the biggest challenges... the Women's Pull and the River Crossing.

The Women's Pull

Many pioneer women ended up pulling the handcarts across the plains by themselves.  Some came alone.  Others lost their husbands on the way.  There are many accounts of these amazing women pulling handcarts and caring for large families alone for literally hundreds of miles.  Emily Wall was one of them.  As a way to honor that heritage, and to help the young women in our care learn that they are stronger than they know, the men were pulled away from the families, and the girls took the handcarts alone for about a mile.  But not just any mile.  A grueling and brutal mile.  Part was uphill, all was in ankle deep silt.  The carts were bogged down by it.  The pull was extremely taxing.

The girls were watched over by the "Ma's", but we had specific instructions NOT to help.  Oh, that was SO HARD!  To watch those girls struggle!  I knew that the lion's share of the burden was falling on Ashley and Maddi.  Sweet young Tianna was not a hard worker.  Maddi and Tianna ended up in front, Ashley pushing from the back.  Ashley got literally coated with dust, but she never flagged in her efforts.  The cart lurched and jerked to a halt several times, and I admit I stepped in to help steer it aright and to budge it forward from time to time.  But I mostly walked by their side and watched these excellent girls struggle and hummed hymns of encouragement to give their minds a focus on something other than their difficulties.

The men and boys were lined up on both sides of the end of the women's pull.  They watched with their hats in hand as the girls struggled past them, many of the girls weeping as they toiled, including my own girls.  They watched as many of the first girls to finish turned around and quickly ran back to help other girls bring their handcarts along.  Most of the boys and men had tears in their eyes, as well.  While the "Ma's" and medics tended to the girls after the pull, the men pulled the boys aside and instructed them to never in this lifetime leave the women in their lives to pull the handcart alone, metaphorically speaking.

I wished I could hold all of my girls at once, but I knew that Ashley was the strongest, and Tianna's tears were mostly a reaction to Maddi's tears.  Maddi was the one who was completely undone by the experience.  I held her while she wept and Brother Smith (the medic) and I both kept a close eye on her for the rest of the afternoon.  Still, I did manage to get hugs in for all the girls.  I just worry that Ashley might have felt less love.  Not so!  I just knew she was my rock solid daughter and that Maddi's condition was worse.  She was literally shaking uncontrollably.

Now, you might think us a heartless group of child abusers for putting the girls through such a thing.  Here is some food for thought: I know what it is to overcome a physical challenge.  To subject myself to my own will and accomplish a truly difficult task.  You know about it if your read my account of running a marathon.  And now, those girls know it, too.  They have experienced a true mind over matter moment that will benefit them for the rest of their lives.  It is also important to note that this was not sprung upon them, unawares.  They were fully briefed in advance and no one was forced to participate.  It was actually a very moving and spiritual experience for everyone involved and all the girls were very proud for having accomplished it.  The boys were very respectful and impressed.



The River Crossing

After singing several hymns (giving the girls some time to recover), the boys and men took over the handcarts.  Not a single girl was allowed to pull the handcarts for the rest of the day.  The boys wouldn't dream of it.

On October 19, 1856, the first winter storm rolled across the Willie and Martin handcart companies.  The Martin handcart company was unfortunate enough to have to cross the North Platte river right when the storm was at its worst.  Even worse, in a desperate attempt to lighten their load and reach the valley more quickly, the pioneers had abandoned most of their clothing and blankets only two days prior to the storm.  Soaked and freezing, they found the ground too frozen to drive the stakes in for their tents.  So they crawled under the canvas laying on the ground and tried to stay alive.  Many died that night.

But, help was on the way.  Several weeks previous, an express wagon had passed the handcart companies on the plains and brought word of their existence and their dire need to Brigham Young, the Mormon prophet and leader, in the Salt Lake valley.  Upon learning of the situation, Brigham Young immediately ordered rescue parties to set out that very day.  Women stripped off their petticoats, shoes and stockings, and gathered blankets to send.  Provisions were loaded on relief wagons, despite the settlement being on short rations due to a bad growing season.  A rescue was on its way.

After finding the handcart pioneers in truly desperate condition, and tending to them as best they could, the rescuers still had to bring the emaciated and terribly weakened saints the rest of the way without becoming victims of the elements themselves.  When they reached the final river crossing, the Sweetwater River, many of the handcart pioneers sat down in the snow and wept in despair.

Five young men from the rescue party, ranging in age from 17 to 25, stepped forward and carried the weakest of the handcart pioneers through the river, each crossing the ice choked river as much as 50 times in their efforts to save the saints.

The final challenge of our handcart trek was a river crossing.  The boys were instructed to pull the handcarts through by themselves (no men helping), park them, then come back across and carry each and every one of the sisters across the river.  This being a desert, and rivers being somewhat scarse, the river was a manufactured body of water.  Still, the challenge of carrying over 60 girls and women across was real enough.

Bill carried me across.  The grown men were only allowed to carry their wives.  The young men had to do the rest.  We were towards the front of the handcart train, so my "sons" had more than their share of duty in carrying girls across.  I imagine they woke up this morning with very sore muscles.


And then, it was over!  After the river crossing, we were just yards from the lodge.  We parked the carts, met with our bishops to have a closing devotional, then unloaded the carts, power washed them, put all our gear into the supply trailers, got family photos taken, and loaded onto the buses to return home.  Over all, we pulled those handcarts a total of approximately 22 miles.



It was three days of hard work, hard weather, sweat, and gross grimy shower-less-ness.  But it was oh so worth it!  It was really the most amazing experience and I am so very glad I got to experience it!
Tuesday, May 07, 2013 0 comments By: Kate

Hawaii


Okay.  Here I go at trying to do the promised updates.

First, Hawaii.

No, I will not load this post up with pictures.  Sorry.  If you were hoping for that, the pictures are on Facebook.  I've been frustrated at the fact that blogger has a limited capacity for pictures and every time I load a new one, it deletes an old one.  If you click on an old post of mine, you will see where the photos have been replaced with a black rectangle with a gray dash in it.  Thanks, Blogger, for destroying my blog.  I would have switched to a different platform by now... but let's face it, I'm struggling to find the time to blog, let alone transfer to a new site.

Anyways, back to Hawaii.

Bill and I flew out on the Monday after Easter.  It was Spring Break for Will and me.  That was critical to the timing.  Technically, our 20th anniversary has yet to happen (it's on May 8th... tomorrow!!), but there was no way I was going to take off during school and hope that Will would actually get himself to school for a week.  So, we went during a school holiday.  I felt horribly guilty about leaving the kids.  I wanted to take them with us, but there was no way we could afford to.  As it was, we stretched our resources to the limit just so we could go.  Besides, taking the kids along is a real anniversary kill-joy.  So, despite the guilt, we left the kids at home to fend for themselves.

That got some raised eyebrows from some of my coworkers and friends.  They thought I was nuts leaving two teens at home alone for a week.  But, hey, they are 19 and 16 (nearly 17).  They don't need a babysitter.  I was fairly confident they could handle themselves while I was gone.  And I was right.

This was the first time I have flown since prior to 9/11/01.  I know.  It really has been that long.  I have sent my kids off on adventures, but I have always traveled by car.  It's not that I was afraid to fly, but I don't have to travel for work, and it's just too darned expensive to fly for fun!  So, this was my first personal experience with the TSA security circus.

Flying has changed, but I thought the screening process was pretty non-intrusive and quick.  Maybe because I wasn't singled out?  Anyways, we were through security pretty fast and sitting down to a meal in the airport while waiting for our flight.  It was cheaper to eat in the airport than pay for a meal mid flight.  Oh, I will say this about security... on our flight home I packed a water bottle filled with sand into my carry on, not thinking anything of it.  It tripped security measures.  They had to pull it out, inspect it, pour some out onto litmus papers and test it with chemicals to make sure it wasn't, you know, bomb stuff, then send my carry on through the scanner again without the bottle... oi.  In the end, they gave it all back to me with a smile and wishes for a safe journey.  The whole thing was very friendly.  I'm sure they've had to test plenty of bottles of sand.  {rolling my eyes}

I spent the flight to Hawaii watching movies on the screen in the seat back in front of me.  Nice!  When we got to Hawaii, there was a glitch getting to the car rental place, due to poor communications.  But, we finally go there and picked up our RED Mustang convertible!  Bill hated it, but I enjoyed it very much!  Except I think the steering wheel gets in the way of seeing the speedometer.

Well, I'm not going to really give you a blow by blow of the entire week.  You'd fall asleep, and who really wants to read all about someone else's vacation?

I'll just say that it was sunny and wonderful and fun beyond all reason!  Life is lived at a much slower pace there.  We spent every waking moment outside, and even kept the sliding glass door of our room wide open all night long to enjoy the breezes and sounds of the surf.  We surfed and snorkeled, hiked, biked, ran, and sunbathed.  We did the traditional tourist stuff; Pearl Harbor, Hanauma Bay, Valley of Temples, and the Polynesian Cultural Center.  But we also did normal people stuff like grocery shopping for half our meals and jogging the local workout trails.  We were even given the locals discout (Kama aina discount)  once by a friendly server at an off-the-beaten-track hole-in-the-wall Jack In The Box.

Maybe it is because we just went through all the fuss of security at the airport, but I did notice the complete LACK of security at the resort.  We stayed at Turtle Bay Resort on the North Shore.  The lobby was open air and there were no locks to the stairwells or elevators.  However, despite that, I never felt it was a problem.  Turtle Bay Resort is on the North Shore of Oahu.  It is a rural setting.  So peaceful!  It really was the perfect place to get away and unwind.  I'd go back in a heartbeat.

The only black spot on our whole vacation happened only hours before we left the island.  We had checked out of the resort and finished touring the Byodo-In temple (the Buddhist temple in the Valley of Temples), but we still had a couple of hours to kill before heading to the airport.  Since there was a movie theater across the street from where we were, we decided to take in a show.  We were practically the only people in the theater, since it was a mid-day weekday showing.  When we came out of the theater, we discovered that someone has hit our rental car and drove away!  AURGH!  We called the police, the rental agency, and my insurance.  Everyone was very kind about it and even that stressful event didn't ruin my vacation.

Now we're home and I'm wishing I could live in Hawaii.  But, at least I only have a few weeks left before summer vacation begins here at home and I can fill my days with fun in the sun, homestyle!
Saturday, April 20, 2013 2 comments By: Kate

Too Much to Write About...

OK.  So I know I have neglected this thing something fierce.  I apologize.  There is lots to tell you, and I'm not going to be able to do everything justice in one post.  I think that's part of the problem.  If I don't get things recorded right away, they start stockpiling in my mind and it gets overwhelming thinking of all the things I need to write about.  I really haven't forgotten about writing, you see.  I am constantly composing posts in my head.  Unfortunately, most of those posts never happen because I am not in a position to actually write them in the moment.  So what you read on the blog is only a fraction of what gets composed in my head.  Then, if it piles up in my head, you don't get to read any of it because I get shut down by thinking of how much catching up I have to do.  And, the "catch up" posts are never as vivid and detail rich as the original composition in my head.  So, again, sorry about that!

What have you missed?


  • Bill and I traveled to Oahu for a week to celebrate our 20th anniversary.  Lots of stories to tell you.  Awesome pictures will be posted to Facebook at some point... probably.


  • As soon as we got back, Helena moved out and is now living with her best friend in a basement apartment two towns over.  I am super sad she is no longer my little girl and I miss her something fierce!

  • On the same weekend Helena moved out, one of Will's classmates (and friend) committed suicide.  I did not know the boy, but man!  It made me so sad for his family and worried about my own son and his mental health.  I am exhausted from the roller coaster of emotions between joy on my anniversary trip, and grief the following week for the senseless loss of this young man.


  • Will took the ACT for the first time back in March and got a FANTASTIC score!  We're super proud of his brains.


  • We refinanced the house to a 10 year term with a rockstar interest rate.  It will save us tens of thousands of dollars without changing our monthly payment!  Yeah, baby!


  • I am still training for the marathon, though it is painful and difficult.  Today's run was 16.5 miles.  I doubt I will ever do another marathon after crossing this one off my bucket list.  I am even considering removing the full Ironman from the bucket list simply because 26.2 miles of running is super hard on my knees.


  • Will is off on another National Guard drill weekend.  He still plans to enlist on his 17th birthday.  I can feel how very little time I have left with him before he, too, moves out.  With Helena and Will both gone, the house feels WAY too quiet and empty.  I find myself wandering into their rooms and just standing there, feeling sad.


Each one of these things deserves its own post.  I will try to work my way through them tomorrow.  That should be a good Sunday activity, right?
Thursday, October 25, 2012 1 comments By: Kate

Anything that can go wrong...

You know the saying.

This is a grump-fest post.  Please don't feel like you need to cheer me up or anything.  Sometimes I just need to write down some of the stuff banging around in my head to make it stop bothering me.  Believe me, once I finish this post, I will feel lots better and I'll be able to move on cheerfully.  First, though, a rant.

Why is it that bad stuff all happens a once?  I mean, really?!


  • You already know my new car is in the body shop getting plastic surgery after an unfortunate incident that messed up its tail end.  Still not back.
  • You also already know I hate my weenie-mobile rental car.  Now more than ever for reasons about to be revealed.
  • Monday, Will drove to school and accidentally left the parking lights on in the Expedition, which killed the battery.  Dead as a doornail (what a weird phrase!).  Do you know how long it takes to use a weenie-mobile battery to jump start a big beastly Expedition battery?  A little over 40 minutes.  Since we were in the mostly empty school parking lot... no sweat.
  • This morning, while Will was driving to school, the Expedition suddenly lost power everything (steering and electrics), then died on him when he managed to get it pulled mostly onto the side of the road.  He was blocking the right turn lane, but at least he was out of the middle of the road, right?
  • Automotive gymnastics was not on my to-do list today, but I still managed to get the weenie-mobile nose to nose with the Expedition despite all the other drivers on the road looking at me like I'd lost my mind.  Oh, and to get the full visual, be sure to put me in pajamas!
  • Trying to jump start an elephant like the Expedition with a mouse like the weenie-mobile in the middle of traffic during morning rush hour?  Not on my list of fun activities for the day.  It didn't work, of course, because we didn't have 40 minutes to sit around and wait for a big enough charge to build up.
  • Don't you think tow companies are in the business of coming to the rescue of stranded motorists?  If you thought so, you'd be as wrong as I was.  I was told by two different companies that they "didn't have time to come out to tow my car".
  • I can feel more expenses coming on with these new car troubles.
  • Helena's phone is on the blink (it only works sporadically at this point), so she missed the text from her boss telling her that the shifts had been changed and why wasn't she at work today?  
  • Helena also managed to fall on the stairs today while home alone and is now sporting wicked scabs and bruises all over her legs and feet. (I am truly glad it wasn't worse!  What if she'd broken a leg while all alone at home!  Poor girl.)
  • Will's friend, Dallan, actually DID break his leg yesterday.  He'll require surgery that sidelines him for the entire skiing season.  Poor boy!  Dallan is Will's best skiing buddy, so I know Will's bummed, too.
  • Will has been given an "Unexcused Absence" by his English teacher for leaving class early.  That freezes his grade until he goes to Attendance School TWICE.  An unexcused absence is considered a sluff and carries double penalty.  Each attendance school session costs $5.
  • I've had a dead toe nail ever since the half Ironman back in August.  Could it just fall off already?!?
  • And to top it all of?  I HAVE A STUPID COLD SORE!  Gah!  



See.  I feel better already.

PS:  I do need to say this...

As Will and I were stuck on the side of the road, desperately trying to figure out how to get out of the way of traffic and get the dumb Expedition back home, Liz M (Bill's niece) happened to drive by in her (nicer, newer, better-er) Expedition and asked if we needed a tow!

!!!!

Hooray for Liz!!!!

I sent Will home in the rental while I rode in our Expedition as Liz towed it back home.  She was my life saver this morning and completely turned a disastrous situation around!!!  (Note to self:  I was very impressed that Liz just happened to have a tow rope in her car.  I should get one and put it in my car, just in case...... whenever I get my car back, that is)

PPS:  I also need to say this...

When Bill got home from work this evening, he used his gargantuan work truck to jump start the Expedition and then left them hooked up charging the battery for a couple of hours.  That should keep the Expedition running until Saturday, when he can take it in to have the battery and alternator checked.

PPPS:  Really, I'm just about done...

Can you tell that some of my rants are just silly?  Those are my way of humorizing my life.  If you can't laugh at yourself, life is pretty grim.
Saturday, October 06, 2012 0 comments By: Kate

Fall

I'm sorry.  I've slacked off in my journaling.  I've had several post ideas, but I was never at a computer when the thought came, and I forgot my awesome ideas once I was sitting at a computer.

And so it goes.

I thought I'd write about fall, today.

I had a hard time letting go of summer this year.  It was really such an awesome summer!  The best one I've had in many years!  I'm already looking forward to next summer... it was that good.

Still, autumn is nice, too.  In fact, I can now go running in early afternoon without giving myself heat stroke.  But it is starting to get too chilly for biking because I am a wimp.  I don't like being cold.  Bill will put on extra layers and go out there even when it is fre-jeezing.  Not me.  No thanks.  I'll go to a spin class, instead.  Fortunately, there is a 6 pm spinning class every M-Th.

Same thing goes for running.  Once it drops below 45 degrees outside, I'm an indoor girl!  I was going to go trail running this morning, but it was 34 degrees.  So I ran on a treadmill, instead.  Then I swam laps in the pool, which is now indoors, too!  Our local pool is convertible.  In the summer it is outdoor, the rest of the year, there is a bubble over it.  Not very attractive, but very effective!

I packed up my gym bag this morning with everything I thought I'd need.  Plastic bag for sweaty running clothes, swim "toys", swimsuit & towel, and clothes to wear home.  The one thing I forgot?  Sandals for the walk home.  Call me crazy, but I don't want to put my sweaty running shoes back on my damp feet after swimming!  So I walked home barefoot.  I did that all the time over the summer, and today was nice enough that it was fine, but I better start getting in the habit of packing them before winter sets in!  I do NOT want to hoof it home barefoot in the snow!  Sandals?  Sure!  Barefoot? No.

*****

The leaves in the canyons are starting to fade already.  Their colorful display is nearly over and the trees down here in the valley are just starting to turn.

Bill and I went on a road bike ride together last Monday up Provo canyon and South Fork canyon.  The Provo canyon portion was on the Provo River Parkway Trail (PRPT).  It is a beautiful trail!  I really think I'm going to go run it sometime this coming week.  However, it is a little frustrating on a bike because of all the runners on it... and all the "Freds" who use the trail.

I learned recently that mountain bikers have a lingo for road bikers and recreational bikers, in other words, all cyclists who aren't cool enough to be mountain bikers.  Road cyclists are "roadies".  Bill tells me I'm one of those.  Recreational riders are "Fred".  You can tell them apart by the coolness level of their bike, their cycling etiquette, and by what they wear when riding.  A "roadie" has a respectable bike, follows the rules of the road, and is wearing cycling gear.  "Freds" are on heavy WalMart-esque bikes, often ride on the wrong side of the street &/or on the sidewalk, and usually wear a cotton t-shirt and cargo shorts.  Helmets with "Freds" are about 50/50.  All other bikers are hard core enough to always wear a helmet.

Anyways, back to the PRPT.  We had to slow down every time we passed a runner.  And the "Freds" had a hard time following the paint designated lanes on the trail and would often come coasting down the hill at us in our lane, causing some consternation.

Still, it was a beautiful ride!

You might wonder why we even took the trail instead of riding on the road like true "roadies".

The Provo Canyon highway is under construction and has signs up prohibiting cycling in the construction zone.  So the trail was the only option going up.

Once we reached Vivian Park and the end of the PRPT, we turned into a side canyon (South Fork) and rode up it to the top.  Or, at least, until we ran out of public road.  That side canyon had a lot of hill climbing!  At first I was not happy about that, but after a while, I started enjoying it!  Sure, it was really hard, but I was so proud of myself for being able to do it!  Just a year ago I would not have been able to climb it!  We climbed 1,200+ feet in just over 10 miles of riding.  2/3 of that in the second 5 miles.

Yes, it was beautiful!  And, yes, the downhill 10+ miles were exceptionally fun!  Round trip we traveled 21 miles.






Monday, September 03, 2012 1 comments By: Kate

Park City Point 2 Point



This past weekend (Labor Day weekend, to be precise), Bill and I went up to Park City for a few days so he could compete in an endurance mountain bike race called the Park City Point 2 Point (PCP2P).  It was an approximately 80 mile race with a 14,000 foot elevation gain!  In other words, it is wicked hard!

Bill decided he wanted to be able to stay in Park City so we wouldn't have to get up so terribly early on the morning of the race, and so that we could relax and enjoy our after race celebrations.  He booked a hotel in town, and we left the kids at home.  This was the first time we have left them to their own devices, with no one checking up on them.  They did great, and I didn't even worry about them... even though I knew Helena and her best friend, Megan, were planning an adventure filled day in Salt Lake City that included City Creek Center and culminated in their first ever concert, Sugarland!








You'll have to ask Helena all about her big adventures, though I know the concert was at an outdoor venue and they got rained on.  Still, I think she had a blast.  I hope so, anyways.

Will also hung out with a friend, Braxton, while we were gone, but they stayed closer to home, just rattling around Walmart and watching movies at the house.

So,  back to the race!

On Friday night we drove up to Canyons Resort to get Bill's race packet and swag bag.  Also to pick up the jersey I had secretly ordered for him!


I had never been to the Canyons Resort before.  Man, that place is nice!  Bill and I both want to take the kids there for a Christmas Ski vacation... we just can't afford it.  That place is really high end.

I should actually back up and amend that statement.  Bill and I went there for a Sting concert years ago, before it was called Canyons.  It has gone through such an overhaul with all new buildings that I didn't recognize it as the same place!  Bill is the one that made the connection for me.

There was a lot more (and cooler) swag for this race than for any race I have ever done.  Apparently, mountain bikers know how to get the goods!  Bill came home with tons of treasures to share with the kids, both from the swag bag, and from winning raffle prizes at the end.  Bill also saw several other racers that he knows from the many group rides he's gone on.




Once we were done at Canyons, we checked into our hotel and decided to have dinner at the hotel restaurant.  Bad Idea.  The service was slow, the water tasted TERRIBLE (really, ugh!), and the food was mediocre, at best.  By the time we were done with dinner, it was getting late, so we called it a night and went to bed.

We got up super early (or at least, super early for me) on Saturday morning.  It was still dark out and very overcast.  I walked over to the grocery store next door, hoping to pick up something for Bill, when the rain began.  It was too early (4:30 am), the store was not open 24 hours like I had hoped, so I went back to the hotel room to finish getting ready to go.  By the time we got in the car and headed out to the start of the race, there was lightning and thunder and heavy rain.  We were nearly the first ones there.  Only the guy putting out the signage for the race beat us to the start.

We sat in the car for an hour as other people arrived and the rain continued to pour down.


We were both certain they were going to put off the race until the next day, at the very least.  The trails were all turning to mud!  However, after that hour, the rain let up and a pre-race meeting was held to decide what to do.  Most of the racers were willing to go for it, despite the mud, so, after clearing it with the various resorts that the race cut through (to make sure they didn't object to their trails being thoroughly trashed by mud racing), the race was on!  The start was just shifted to 8 am instead of 7.


Here is a picture of Bill with a couple of his mountain bike buddies, Josh and Ryan.  After the race started, I ended up spending the rest of the day with their wives, Kelly and Marion.  Both ladies were very nice to me.  They had been good friends for years, ever since their husbands started mountain biking together.

Here is a shot of Bill at the beginning of the race, before all the mud.


After seeing them off, I followed Kelly and Marion over to Deer Valley Resort, so we could cheer them on and so Kelly and Marion could be the support personnel for their husbands at the first checkpoint.  The race provided special needs bag service, so Bill packed his needed stuff into bags that the race support delivered to the checkpoint for him.  In other words, Bill didn't need me as support staff, just as his own personal cheerleader.  I was happy to do that!  So we cheered at the base of the Silver Lake Express lift, then rode to the top (holy cold, batman!) to meet them at the checkpoint.  Bill was significantly ahead of his friends, so by the time we got to the top, he was already in checkpoint!  I ran over to him quickly and gave him my love (oh. my. gosh.  he was coated in mud!) and saw him off.  There was another checkpoint at Park City Mountain Resort, but he told me not to worry about going there (since we didn't have a time frame for when he'd be there) and that he'd see me at the finish.

We waited around for Josh and Ryan before going back down the lift.  I swear their husbands told Kelly and Marion not to bother coming to Mountain Resort, but apparently that wasn't the case.  They were both peeved that their wives weren't waiting for them at the next checkpoint.  What did the ladies do instead?  They went shopping at the outlet mall with me.  Oops.  Sorry, boys.  I can't help thinking that is partially my fault.  It was my idea to go the mall.  After all, it was my weekend getaway, too.  However, both ladies swore they heard their husbands say 'see you at the finish', so I'm not going to lose sleep over it.

After a fun time at the outlet mall shopping and people watching, some misadventures in traffic (man!  Park City motorists are RUDE!), and a delicious pizza/salad lunch at a place called Maxwell's, we headed back to Canyons Resort and the finish line.


The weather ranged all over the map.  It went from blustery with lightning and rain, to sunny enough to strip off all the layers.  Bill came across the finish line in the sun at just over 8 hours 11 seconds!  The sign says 8'14" because of the staggered start.  You have to subtract 3 minutes from that time to get his actual time.  His friend, Josh, came across the finish just under 2 hours later.  Ryan did not finish.  Marion drove over to Park City Mountain Resort to pick him up.  Both guys got stuck in a hail storm that Bill missed, being ahead of them.  Josh said he's never doing this race again, but Bill hopes to sign up for it again next year.

We hung out for a little while longer there at the resort, giving Bill a chance to score a raffle prize goody bag and a jar of pickles.  Then we said good-bye to his friends and went back to the hotel to get cleaned up for a celebratory dinner at the Blue Iguana in the upscale part of Park City.

Sunday morning, we had a hard time searching out a decent place for breakfast, since many places were closed and we weren't willing to chance it with our hotel's restaurant again.  We finally found a pancake house down at Kimball Junction (next to the outlet mall) attached to the Best Western.


When they say 'pan'cake, they aren't kidding!  That thing was disgustingly huge!  I only ended up eating two bites of it and took the rest of it, along with some of my eggs and hashbrowns, home for Will to eat.

I have to say this, and pardon me for being rude, HOLY FAT PEOPLE!!!  We had just spent the entire weekend surrounded by over 1,000 extremely fit and healthy people.  Racers and spouses alike seemed trim and athletic.  So it was a bit of a shock to walk into the pancake house and see the majority of the clientele were obese.  To watch overweight people load their plates at the breakfast buffet again, and again... and again.  (We ordered off the menu.  No thank you, buffet.)  I was also disturbed to see the family at the table next to ours let their small children run around the restaurant in nothing more than a one-sie!  Ugh, people!  Find some class.

Sorry.  Rude and judgemental of me.  I know.

Still, breakfast was delicious and our waitress was very nice.  On our way back to the hotel to get checked out, we were about to drive past the Olympic Ski jump from the 2002 winter Olympics.  Bill made the comment that a friend had posted on facebook about seeing the ski team practicing just the other day.  So, we decided to detour and take a look.  They were!

There is a practice ski jump that ends in a giant pool of water!  The athletes ski down wet ramps, do flips in the air, then land in the pool of water below.  There is someone at the controls watching them do it, because right before they land in it, the water suddenly froths with aeration to soften the landing for them.  It was truly awesome to watch!


So, there's our weekend.  After that, we checked out of the hotel and headed home to spend Labor Day Monday with the kids, doing not much of anything.  Huge congratulations to Bill for such a monumental race!
Monday, August 27, 2012 0 comments By: Kate

"Wanna Go To The Pool?"

I am asked this question often throughout the summer.  The actual activity du jour varies wildly, depending on who actually asked the question.

"Wanna go to the pool?"

Coming from my youngest son, Will, this is an invite to go put in some laps and work out together.  Sharing a lane is probable. Wetsuits may or may not be involved, depending on the time of day and/or weather.  An actual workout swimsuit is a must.  My gym bag must come, because it has my caps, goggles, and ear plugs.  He is definitely hoping I'll bring my pool 'toys'... hand paddles, pull buoy, kick board, fins... so he can use them, too.  Some time relaxing in the hot tub after the workout is done is a given.  He may or may not abandon me, depending on whether or not one of his friends also happens to be at the pool at that moment.

If I had to describe Will's pool self, it would be a fish.  Warm water, cold water... he is happy in it.  Living in and loving the water.

"Wanna go to the pool?"

This question from my daughter, Helena, is not actually an invite to SWIM.  This is an invite to go lounge next to the pool and bake in the sun.  A lounging suit is a must.  My phone for music and entertainment, ear buds, possibly reading material, and a wallet for the snack shack should all be included in the pool bag.  Now, I can't really tolerate just baking in the sun, so I go dunk myself in the pool every 10-15 minutes and return to my chaise pleasantly cooled off so I can lounge on.  I may even abandon my post at her side and just lay right in the water for a while.  Helena, however, is the all-time-family-record-holder-queen-bee of sun baking.  She is really quite the master at it.

If I had to describe Helena's pool self, it would be a lizard.  Basking and dozing in the sun.  Collecting its warmth to hopefully last her through the cold winter.

Bill never asks this question.  Or rather, I should say, I have no recollection of Bill ever asking me, "wanna go to the pool?"  It is just not in his nature to want to go to the pool.  He'd rather be on a bike.

So, which version of the question do I prefer, you ask?

I like them both.  I am happy to do both.  Usually not at the same time.  The three of us occasionally go to the pool together, but usually it is a one on one kind of deal.  Any which way you look at it, it is a win-win for me.

Time at/in the pool + time with my kids = a very happy me!
Sunday, August 26, 2012 5 comments By: Kate

Utah Half 2012

This was the event I have been planning and training for all year.  I have been dreading it for the past 3 months; afraid I wouldn't be able to accomplish it.  Surprisingly, the day before the race, I was able to compartmentalize my mind, so it didn't really hit me that the race was tomorrow until after I finished teaching for the day and started heading home from work.  Once THE RACE was the next thing on the agenda, that's when I really started stressing out.  So I guess it is a good thing I only had to go through the physical reactions to stress for a few hours instead of a few days!

It was like how I felt before my first half marathon, only multiplied by 10.  I thought I might be sick.

Early evening of the day before the race, my right hip started hurting deep in the joint.  It was more like an ache... it felt like it needed to pop.  That got me really paranoid!

(Hey guys, the next paragraph mentions female body parts and processes.  If you want, you can skip ahead to the next paragraph and we won't think any less of you.)

As if I wasn't nervous enough already, Aunt Flo stopped by for her monthly visit on the night before the race!  I hadn't even thought about how to deal with that kind of hygiene issue while on an all day kind of race.  I was worried about possible cramping during the race.  Not to mention how much more painful this was going to make my time on the bike, since lady parts get touchy and sensitive when Aunt Flo comes over.  In the end, I decided not to deal with Aunt Flo at all and just let that be one more layer of gross-ness that can be showered off after the race was over.  That strategy worked well for me, by the way.  Sorry.  I know that seems gross, but you do what you gotta do.

(Okay, guys.  You can come back now.)

The night before the race we had our normal Friday date night at Rubio's.  I packed my tri bag and my special needs bag.  Will loaded his windsurf board on top of the car (hoping for good wind while waiting for me during the race, it wasn't to be).  I had a second dinner of chicken and pasta.  I went to bed early.

On the morning of the race, I dragged myself out of bed at 5 am.  Bill did a last minute tune up of my bike and got it loaded on the car.  The kids slowly emerged from their bedrooms, and I actually managed to eat my entire breakfast and felt surprisingly calm.  I think it helped that I was alone in the kitchen at the time.  People talking to me about all things pertaining to the event seems to kill my ability to swallow.  I took a dose of naproxen sodium to keep swelling down and prevent joint pain, too.

We got down to the Provo marina just after 6 am.  The pre race meeting was scheduled to start at 6:20 and the race was supposed to begin at 7 am.  In the meantime, I had to get my number painted on (293), pick up and put on my timing chip (it goes around your ankle), set up my transition station, and get into my wetsuit.

It was a big transition station.  And mostly already full.  I wasn't the last to arrive, but the transition opened up at 4 am, so I was looking at just getting whatever space I could find.  However, I found just the perfect spot!  Transition is so big, and has so many bikes in it, that it can be hard to find yours if you aren't paying close attention to details.  The racks have row letters painted in the center aisle, starting with A, going through the alphabet, and repeating with double letters beyond that (I think mine was DD, or something like that).  But I had a better marker.  My bike was close to the lake and lined up perfectly with the exit ramp from the swim!

The pre-race meeting started late and because of that, the race also started late.  Instead of a 7 am start, I think the first wave of swimmers started at 7:27.  Or maybe it was 7:37.  Either way, it ended in a 7 because I did look at my watch.  I was in the last wave again.  Bill and the kids looked forward to watching me in the swim, but they weren't confident they'd be able to find me.  The joke was, "just look for the swimmer in the black wetsuit and the green cap."  Most people were in black wetsuits and the green cap was required for the race.  Still, with my pink goggles and the huge bump in the back of my swim cap made by my hair, they said they were able to spot me.

All my pre-race nerves washed away the moment I stepped into the water.  I had no thoughts beyond what was right in front of me... the swim.  I was committed.  It had begun.  The water was calm.  Flat.  Even if it was murky Utah Lake water.  Some final start line instructions through a megaphone and we're off!

There was lots of thrashing.  Lots of accidentally kicking someone and being kicked.  Or hit by flailing arms.  I think there is just no way around that.  I have a bruise on my left forearm that must be from someone kicking me.  We had to do 2 laps around the buoys.  My wave got into the swim course as the pros and men were starting their second lap, so the course was crowded.  I kept swimming off to my left and getting farther from the buoys than I wanted to.  However, it did get me out of the heavy traffic flow and I was able to settle down into my swim rhythm, which is something I couldn't do in last week's sprint.

Here's a secret about the Utah Half swim.  One fourth of the course is in shallow enough water to put your feet down and walk.  If you don't mind deep, soft, slimy mud, that is.  I found this out when I went to practice the course several weeks ago.  Apparently, there were plenty of people willing to put their feet in that mud, too.  I saw several walkers on the back stretch.  And, I admit it.  I did put my feet down for a few moments to rest on the second lap.  I even walked a few steps to catch my breath.  But only a few, I promise!

I know.  CHEAT!  Ah well.  It was only a couple of steps.  I didn't walk the entire section, as I saw others do.

Another thing I have noticed about the swim portion of triathlons is... backstroke is a BAD IDEA.  I can't tell you how many backstrokers I've seen headed off in the wrong direction!  Some into the center of the course, others out to sea (so to speak).  So, unless you are rockstar at keeping a straight course while stroking on your back... stick to front crawl and breast stroke so you can see where you are going!!!  Work out whatever issues you have with technique or breathing, because it is NOT worth it to end up massively off course in the middle of a race.  I do front crawl all the way, using breast stroke only to take a breather if I need one.

I had one bad moment in the swim halfway through when I suddenly started gagging and retching.  I don't know why, but I did manage to get it under control and keep swimming.  Finally I was in the last stretch of the swim and headed to the exit ramp.  Oh, that was the longest part of the swim!

I finished the swim in just under 51 minutes.  Not as fast as my pool swims by a long shot, but I was happy with how I'd done.

Will was waiting on the ramp for me.  He wanted to help me out of the water, but an official got to me first.  It was just as well, because I had forgotten to mention to the kids (and Bill, for that matter) that it was against the rules for me to accept help from anyone except officials and volunteers.  I gave Will a big, wet hug anyway and jogged off to the transition and my bike.

Helena came running up to congratulate me on the swim.  She and Will kept me company (through the fence) while I stripped off my wetsuit and got into my cycling gear.  It took me longer in transition because the kids were there, but I don't care.  I'd rather have my kids there showing me their love and support than have a fast transition time.  Bill was down at the car getting his bike ready.  The bike course was all on public roads, so I asked him if he would ride it with me, for moral support.  Besides, if I got a flat, I'd need him to fix it for me, rules or no rules.  I haven't learned that skill, yet.  I know.  My bad.  He was not the only non-competitor along the course.  There were lots of locals taking advantage of the policed course to get their personal workouts in.

Fortunately, I didn't get a single flat.  But we found other people stranded on the side of the road, and Bill always stopped to help them.  I'd keep going and he would catch up as soon as he could.  The first time was just right outside the marina park.  Bill said it took him 3 miles to catch up to me that time.  Another time Bill stopped to help a rider, the guy had already had 4 flats (we hadn't gotten to the half way point, yet) and a torn side wall on his tire.  Bill offered to give him a new tire (he was packing one for me... just in case), but the guy said 'no thanks, I'm done' and quit the race.  That was the first one I saw that could not complete the race.  Not the last.

The bike was 56 miles of beautiful rural countryside.  Mostly.  There was a little city riding, but there were cops at every intersection stopping traffic for us.  I loved that!  Early on I decided to go around 17 mph and keep to that pace.  That's only 1 mph over my training speed, so I felt it was doable.  I ended up averaging 17.5 mph, so my plan worked!

I picked up a bottle of Gatorade at the fueling station at the 15 mi mark.  I'd never snatched a bottle mid-ride before.  The volunteers hold them out to the riders as they ride past.  I'm proud of myself for managing to do it without crashing.  Most riders squirt as much of the liquid as possible into their mouths (or water pouches if they are on fancy/expensive tri bikes), then chuck the bottles to the side of the road for the volunteers to pick up later.  I stuck it in my extra bottle cage and kept it for the rest of the ride.

The ride was an out and back.  At the turn around (28 miles), there were volunteers waiting to bring special needs bags to the riders when they call out their bib number.  Most riders quickly stuff whatever they had packed into their jersey (or where ever) and are on their way in 30 seconds or less.

Not me.  I full on stopped and unclipped.  I was probably there for 10 minutes, just eating what I had packed.  I'm not good at eating while I'm riding.  So I stood there and ate my banana, protein drink, and whatever else I'd put in there for calories to make it to the next refueling back at transition.

I have to say that during the first half of the bike, I'd passed a lot of people.  They all blasted past me while I had my picnic at the turn around.  But the interesting thing is...

... on the second half of the bike, I passed them all back again, plus a few more people as well!  Many of them weren't able to sustain the same speed in the second half of the bike as they had in the first.  I maintained the same speeds throughout.  So I think the picnic turned out to be a good idea in the end.

Oh, and I can't tell you how good it felt to pass those 22 and 23 year old men.  And that one 36 year old guy that got so upset about me passing him, yet he couldn't manage to catch back up to me.  Hee, hee.  (Sorry.  Not very sporting of me.)

I can't thank Bill enough for coming with me on the bike!  He made it fun and relaxing, just like one of our normal training rides together.  So, thanks again, sweetheart!  You rock!

The watering station at mile 41 came up much faster than I'd expected, and before you know it, I was counting down the last 6 miles of the bike.  I wasn't sure what my increased pace on the bike was going to do to my running legs... the segment of the race I dreaded the most.

Back in transition, I took another dose of naproxen sodium, since I knew it had been 6 or more hours since the last dose.  I ate another banana and some other sport beans & Gu while I switched from my biking gear to my running gear.  I really spent a lot of time in transition this time, nearly 10 minutes!  But the kids were so happy to see me and hear about the bike that I spent some time talking to them while Bill put his bike away in the car and hurried to join them and wish me luck on the run.

Okay, I was also stalling because I really didn't want to do the run.  I still had to run a half marathon and all I really wanted to do was go jump back in the lake!

But, I couldn't stop now, with the swim and bike over, I was 2/3 done.  And, early that morning, I had written a message to myself on my left forearm.  "YouCanDoThis".  Just in case it was ever in doubt.



So, finally, I said goodbye to the family and headed out on the run.

Running without music is HARD.  I spent most of my time counting my breaths.  Sixty breaths of running.  20 breaths of walking.  Repeat.  I knew if I just ran without taking breaks, I wouldn't make it. So, I created intervals that I could sustain over the long haul.  I knew my time would be slower than a normal half marathon, but I thought it would be acceptable considering what I'd already gone through that day.  I was just hoping to come in under 3 hours on the run.  And I did!  2 hours 54 minutes.

The run is by far the most social part of the race.  The competitors can finally see eye to eye and chat with one another as they pass on the route.  Don't get me wrong, we were friendly on the bike, too, but the run was more so.  It was a two lap course, so there we were passing each other coming and going.  Lots of high fives and encouragement for each other.  Care and concern when you could see someone struggling.  I saw a man give up on the race during what I think was his second lap of the run.  Others were doubling over with nausea, but managed to keep going.  One awesome older gentleman was hobbling along with both knees in braces and a grimace on his face, but he never gave up.

I met a 34 year old woman named Lynette.  We ran together for about 1/2 a mile until she had to drop back.  She said this was her third year doing this race, and she's come in dead last in her division every year, but she just keeps coming and doing it anyways.  She had a great attitude about it.  She said that she may be slow, but only 1% of the world's population has ever participated in a triathlon, and only 1% of that group has ever attempted 70.3 or bigger.  I don't know if her figures are accurate, but they inspired her to keep going.  Several people congratulated me after the race on joining the 'elite' athletes, since this was my first monster race.  I laughed at that, because I don't consider myself an athlete, let alone an 'elite' one.

I have to say that the aid stations on the run were the best I've ever seen! They were roughly every mile.   There was water, Heed (an electrolyte drink), Gatorade, Coke (I tried it at one station and decided it was a bad idea... carbonation, no), gels, ice, and salt tablets.  Oh, and every other aid station had a kid maning a hose to spray down any athlete who wanted it.  I was carrying Will's phone (I'd forgotten mine at home), but I mostly managed to keep his phone dry AND get hosed off every single time.

For a few miles towards the end, my left ankle was hurting, and so was my right knee.  But after a while, they stopped hurting.  It's as if they decided since I wasn't paying attention, they'd just play nice.

I used the phone to text my position to the family periodically, starting at mile 7, so they would know when to position themselves at the finish and cheer.  By the end of the run, I was counting 20 breaths running, 20 breaths walking.  But, I made it!  I crossed the finish line with Bill, Helena, Will... and my brother, Erik, and his wife, Deanna, there to cheer me on!  I thought it was so awesomely sweet of Erik and Deanna to make time in their day to come see me finish!!!

After cooling down and visiting for a while, I discovered that Helena had gotten some specialized markers and wrote messages to me all over my car!  She was afraid I might get mad, but I loved it!  We got so many curious looks from other motorists on the freeway as we drove home.





The finisher's medal is a seriously heavy piece of hardware.  It felt cool wearing it and I was proud to earn it, but I can't help wondering just what, exactly, I'm supposed to do with it now (along with the others I've collected).  I think I'll get a curtain rod and install it on a wall in the back hall and hang them from that.  Bill can hang his, too.

Now I feel sore, tired, and hungry.  I calculated that I burned between 5,500 and 6,100 calories that day.  I have no idea how many I ingested.  Not that many, for sure.  Not even by half.

So, everything I eat today tastes absolutely AMAZING.  Really.  I don't think scrambled eggs have ever tasted so good!

However, I feel amazingly good!  Not as sore as I was after my first ever half marathon two years ago.

 I still can't believe I did it.  It didn't feel so huge while I was in the middle of doing it.  Just one step at a time until you get to the end and realize you just traveled 70.3 miles!

I'll stop rambling now and move on with my life.  Thanks for sticking with this extremely long winded post!  And thanks to all of you for your kindness, friendship, and encouragement along the journey!



Oh, and what's next, you ask?

Red Rock Relay - Zion

in two weeks.

****

Official Record

PlaceBibName                       DivSwim   T1   Bike      T2   Run    Official

302293Katharina WatsonF404450:575:533:19:219:382:54:137:20:00.4

Wednesday, August 22, 2012 0 comments By: Kate

Saratoga Springs Sprint Tri 2012



I signed up for this race as an after thought.  All my energy and focus has been on the monster race coming up next Saturday.  Throughout the summer, my son, Will, had expressed passing interest in doing the Saratoga Sprints tri.  He didn't seem too interested in actually training, though, so I didn't think he was serious.  Finally, with only a couple of weeks before the sprint, he finally told me that he really did want to do it.  So, I decided it would be a fun thing for both of us to do it!  My brother, Erik, was already registered for it, and so was my friend, Michelle.  I figured that, if nothing else, it would be a good practice run for transitions.

On race day morning, I was nervous.  So weird, because I had done this one before and the distances seemed very tame to me... and I wasn't even going to push myself on it, just take it easy and enjoy the ride, so to speak.  Still, I was nervous and had a hard time eating my pre race breakfast.  Half of my oatmeal went down the drain, and Bill finished the second half of my banana for me.

When we got to the marina, Bill discovered that Will's front bike tire had a slow leak, so he repaired it while Will and I went to the body marking station and got our timing chips attached to our ankles.  The volunteers put a number 90 on my forearm and my left calf, and wrote my age on my right calf.  Will was number 85.  I actually like that everyone's age is visible on their calf, because you can see the ages of the people you pass (and passing you) in the bike and run portions.  More on that later.

We arranged our bikes and gear in the transition area.  For those of you who have never done or watched a triathlon, the swim portion starts the race.  When athletes exit the water, they run up to the 'transition area'.  This is a fenced in area where the bikes are put on racks waiting for the second part of the race.  All your gear is gathered on and around the bike in (hopefully) a super organized way to speed up your transition from one segment of the race to the next.  For instance, my helmet hung from the handlebars with my glasses, gloves, and race number tucked inside.  My tri bag was on the ground just in front of the bike with my bike shoes resting on top, and my running gear just below (running shoes, socks, visor).  When you return from the bike, you quickly hang your bike on the rack and switch to your running gear.  There are plastic mats at the entrance and exit of the transition area that ping your timing chip and mark the end of segments and the beginning and ending of your transitions.  So the timing chip records swim, T1 (transition one), bike, T2 (transition two), run.

After getting all set up, we wandered down to the water's edge to hear the final pre-race instructions and to say hello to several people that I know from the community (I teach in Saratoga Springs, so I knew several of the volunteers and even some of the other racers).

The race is started in waves.  This keeps the water from being too crowded with thrashing bodies.  Erik was in the 2nd wave, Will was in the 3rd wave, and I was in the 5th and final wave.  When the race was over, I had to subtract 8 minutes from my finish time, because my wave started the race 8 minutes after the timing chips were activated.

My friend, Michelle, was in my same wave, so we got in the water next to each other and waited for our starting horn to sound.  There really were not very many ladies in our wave (the 5th wave was for women ages 35 and up).  There couldn't have been more than 15 of us, if that.  I have not been working on speed at all in my swimming and it really showed in this race!  Michelle left me in the dust (or milky, murky water since "dust" is probably not a good descriptor for a swimming race).  I really struggled with the swim this time around, and it had me panicking for next weekend's race.  I couldn't find my rhythm and I spent WAY too much time with my head out of the water looking forward.  It wasn't until I was around the final buoy and headed back to shore that I was able to improve my technique to some extent.  Still, I got out of the water feeling VERY discouraged and I walked to the transition area instead of running.

Oh, I can't forget to mention the woman doing the backstroke in front of me... going the wrong direction!  I stopped her several times and pointed her in the right direction.  She'd correct her course, then end up curving off on some wrong tangent again!  It kept her zig-zagging in front of me and I had a hard time passing her.

When I got to transition, I found that Will was still there.  He had enjoyed the swim and found it surprisingly less difficult than he had feared.  That made me feel very happy!  All I wanted was for him to have a good time and want to do it again next year.  He was taking his time in transition.  Bill and Deanna were there, just on the other side of the fencing (spectators aren't allowed in the transition area), goading Will to hurry-it-up!  He took his time, though, which is totally fine, of course.  This was his first ever triathlon.  Next time he will streamline things and will be faster.

Will left transition a few minutes before I did, but I caught up to and passed him quickly on the bike.  This was one area of the race where training really did pay off for me.  My summer of cycle training has given me strong quads and hamstrings!  I hammered down on the pedals and passed TONS of people!  Oh!  That felt GOOD!  I got passed a couple of times on some hill climbs, but I blasted past them again on the downs and flats.  No one passed me for a second time.  Boy, this sounds like bragging, but I can't help it.  I rocked the bike!

Here is where it got fun to see the ages on people's calves.  I felt pretty great passing a 19 year old boy on the bike!

The bike portion of the race was along a 12 mile strip of Redwood Road.  Local police turned it into a one lane road and escorted vehicles from one end to the other while racers took up both sides of the road (going out and coming back).  The bike course consisted of rolling hills climbing in elevation, then returning to the marina in an awesome downhill roller coaster!

T2 (transition 2) was my fastest transition to date.  In, out, and on my way in just over 2 minutes.  The run portion of this race was a 5K starting in an uphill climb out of the marina and into the surrounding neighborhood.  I'm not gonna lie.  The run is hard to get started on.  It is hard mentally, but also hard physically to start on an uphill just after getting off the bike.  Confession:  I walked almost all of the uphill portions of the run.  I also walked through the water stations.

...and I even stopped to "take a shower" when local residents held out their hoses on sprinkler mode for the athletes passing by.  I kid you not.  I literally stopped and rotated in a full circle, letting some little 10 year old hose me off before thanking him and heading on my way.  That home owner also set up their own watering station with the coldest water on the route!  Woot, woot!

The run is the segment of the race where the numbers on the calf can be both a blessing and a curse.  I am not an awesome runner, as I have already confessed, so lots of people passed me during the run.  Whenever someone passed me, I always took note of their age.  If it was a guy... "well, he's a guy.  So it's OK that he passed me, I'm not going to sweat it."  If it was a girl... "Oh, she's 24 years old.  Of course she's better at this than me!" or "Dang it!  She's my same age!  I can't let her get away with that!"  And so I'd pace her and keep up with her.

Still, all the goofing off I did meant that I expected a pretty poor run time.  I was surprised, therefore, to find out that I improved upon last year's run time by over a minute!

And, I came in THIRD PLACE in my age division!

At the awards ceremony, I actually blurted out, "What?!?  No way!!!" when my name was called.  I know my swim was sub par, as was my run, so it must have been the bike that put me on that 'podium'. (There was no podium, really)

We stuck around post race for the prize raffle.  Local businesses had donated gift certificates or other goodies, which were given out by randomly drawing out bib numbers.  My brother won a RoadID, and my son won a gift card to the local tri store, which he promptly traded to another winner for the National Guard backpack that she had won.  So, every triathlete in our party won something that day and we all came away from it feeling like rockstars!  Add to that an awesome post race lunch at a local joint called Sean's Barbecue (yup, it was AMAZING!) and you end up with a terrific day!  I'm looking forward to doing this race again next year.


Monday, June 18, 2012 1 comments By: Kate

Father's Day 2012

Father's Day morning I awoke to Bill coming home from the grocery store.  He had spent the day before on a 50 mile bike ride with a couple of other guys, so he had missed the weekly shopping trip.  I had done the shopping without a list, and as a result, I had forgotten several items for his lunches for the week.  When I got up, I found him getting ready to build a big family breakfast.  While fixing it, he said he wanted to take the family up into the mountains for the day.

So, after a fabulous breakfast, we went!

It was quite a drive up into the mountains, but we spent it in high spirits, laughing and rocking out to music with the windows down and sunroof open.  It is funny, I live right next to the mountains and tend to forget that there are even more mountains to explore than the ones I can see from my house.  And lots of different canyons and side valleys on every side.  We don't have to settle for the closest canyon if we are willing to adventure a bit farther up and farther in!


Bill took us to the Provo River Falls, in the high Uintahs.  I had no idea they existed!  It is a shame I have lived so close to this beautiful place for the past 20 years and never knew it!  There is no rough hike to get to them; there is a parking lot right off the road that is literally right next to one of the falls.  You just have to know they exist and how far up into the mountain roads to go to get there. 

 The water cascades down these amazing stairsteping rocks.  Honestly, it looks like some Hollywood set, or something.  The rocks are smooth and easy on your feet, the water is cold, but not too cold for playing in.  There were lots of people right around the parking lot area, but if you were willing to get your feet wet and climb a bit, you could quickly leave most of the people behind and explore all of the many waterfalls stacked one on top of the other.

 I will confess something right here.  There is a reason I am usually not in any of the photos.  I have always hated how I looked in photos because I have always (and by always, I mean for the past 17 years or so) hated my body.  I live in a family of super skinny people.  My husband is a muscular and no-fat athlete.  My kids both have extremely low body fat, too.  I think they inherited their dad's body type... thank goodness!  But I have been on the plump side for a long while, now.  I was overweight, pushing the envelope of obesity.

Until now.  For the first time in a lot of years, I am starting to like what I see when a photo is taken of me!

I have been working hard at creating a more active lifestyle for myself.  I am still working on trying to reduce the sugars in my diet.  I can now tell you that as hard as it was (and is) to get my muscles back in shape and lose inches (and hopefully pounds), correcting a faulty diet is MUCH harder.

Anyways, back to our adventure!

 While the kids and I messed around with the first waterfall, Bill wandered off across the river and found a great sunning rock.  These great slabs of rock were everywhere and made exploring barefoot possible, though in the end we all ended up tromping through the water with our shoes on, because the rocks in the riverbed could be sharp and unpredictable under the surface.


 Family photos in the sun!


One particular waterfall cascaded down two sides of a rock formation that looked like stairs, leaving an opening in the middle.  Will was the first to climb up it, but before long we all climbed up and played on it.  I think the picture below is pretty fantastic!  I know we ended up in several other people's photos, too, because this one was in sight of the parking lot view area.



 I really enjoyed the deep and rich colors created by the rocks and water.


 Helena was trying to figure out how deep this pool was.  It was deepest right below Will, between them there.  He was offering to help pull her up onto the rock, but she suspected his motive and was certain he was going to let go at the opportune moment and let her fall backward into the pool.

 This was a quadruple fall.  There was a little sitting spot between each fall, so we spend a bit of time here getting photo after photo.


 Notice Will making fun of posing for the camera?  He did this for several shots, and yes, it was an intentional gag pose.




We explored up the river for about a quarter mile until we all admitted we were getting hungry.  I was all for trekking back down the waterfalls to our starting point, but Bill wanted a different adventure.  He suggested we just strike out into the woods to find the road and walk back down it to our car.  That turned out to be the right move.  The woods were open and shady and it didn't take long at all to find the road.  We got slightly bug eaten, but it was worth it to get back to the car so easily.

 Bill drove us to another parking lot, where he wanted us to go on a short hike to the top of one of the peaks called Mt. Baldy (there are several of them in the state), but we were all too hungry and disinclined to get more bug eaten, so Bill drove us, instead, to Mirror Lake.

 This beautiful little lake resides at about the 10,000 foot elevation!  We were wishing we had canoes, kayaks, and swim suits with us.

After Mirror Lake, Bill drove us to the summit at 10,700 feet, and mentioned that we were only about 30 miles from the Wyoming border.  The kids were keen on crossing the state line for the additional adventure.  They had never been in Wyoming... at least not in their memory.

So, we did!

We came out of the mountains into the high, grassy plains of Wyoming.  A while after crossing the state line, Helena wanted to know why we were still headed east.  I pointed out to her that Evanston, WY was only about 20 miles away and was certainly the closest food opportunity around.

So, we went to Evanston, Wyoming.

First stop?  A fireworks stand!  Utah has the most restrictive fireworks regulations in the mountain west.  Most towns right across the border have fireworks stands to take advantage of the Utah residents who make a dash across the border for their pyro needs.  Fireworks at these stands are a GREAT price!  You can get 3 times the fun for the same amount of dough.

After picking up a little something, something (I can neither confirm nor deny the presence of pyrotechnics on our return trip), we started our hunt for lunch/dinner.

Evanston is a small town and very spread out.  We found the obligatory McD's, Wendy's, and Arby's... but none of those seemed worthy of our adventure or of Father's Day.  So I googled eateries in town and we decided to find a little spot known as Don Pedro's.


To say it was a dive is putting it mildly.  The place looked sketchy at best.  Helena later admitted she was not thrilled to be going in.  Run down with old everything inside and out.  However, there were a fair amount of cars outside, so we wanted to check it out.

 I am so glad we did!  It was delicious!  I wasn't sure of what to order, and when I asked the waiter's opinion on two entrees, I could tell he wasn't that enthusiastic about either one.  He said something along the lines of "look at me, I have brown skin!  Most Americans like both of those entrees, this one is most popular with Americans."  

Oh ho!

So, I asked him HIS favorite items on the menu and ordered his first choice.  It was bacon wrapped grilled shrimp smothered in cheese on a bed of grilled onions and peppers and served fajita style.

It was sinfully delicious!  Ahhhhh!

After dinner, we decided to linger in Evanston for about 30 minutes before starting our journey back home again.  We went to the Bear River Walk, a long paved trail next to the river that was designed for runners and cyclists to enjoy.  We had fun just walking and talking for a little bit on the trail before finally heading home.  

It was one of those sunshiny, happy days full of laughter and love.


I hope we can do it again, soon!